Traditional Yoruba (Nigerian) Cooking Part VII – Putting it all together

So there you have it folks! We just made our introductory foray into cooking Traditional Nigerian food. I hope that it was clear and easy to follow. If not, contact me and I’ll be happy to help. So now that I’ve outlined the different steps in (hopefully) short and easy to understand steps, you may…

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Traditional Nigerian (Yoruba) Cooking Part IV – The Sauce–Obe Ata

Now we’re getting somewhere! The Stew, or Obe Ata is the backbone of this meal. You could skip the Okra if you really needed to (and I can’t imagine why you’d want to), but you definitely can’t skip the Stew. The stew is where all gorgeous the flavor is concentrated. Obe Ata  literally means Pepper…

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