What’s for Dinner? Baked Cod

Quick ‘n’ Easy!

codmacncheese plate3

Baked Cod, it’s delicious and in season, fresh from Alaska. Don’t worry, your dinner won’t actually smell like that.

Did you know that the more pungent (read, fishy) fish are actually better for you?  Yup, Heard it on Fresh Air. And I trust Terry Gross.

So, this dish is so easy you don’t even need a recipe.  You will cook this in a foil packet in the oven (or on a grill if you’re like that).

Place your Cod filets in foil.

Drizzle with olive oil and lemon (or lime) juice, sprinkle with salt, pepper, paprika, thyme.

Wrap up your foil with space on top and an opening for steam.

Bake at 400 Degrees F for 15-20mins. Or on the grill.

Serve with some vegetables and a starch (in my case, mac ‘n’ cheese with broccoli and carrots mixed in.)

Bon Apetit.

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