Traditional Nigerian (Yoruba) Cooking Part IV – The Sauce–Obe Ata

Now we’re getting somewhere! The Stew, or Obe Ata is the backbone of this meal. You could skip the Okra if you really needed to (and I can’t imagine why you’d want to), but you definitely can’t skip the Stew. The stew is where all gorgeous the flavor is concentrated. Obe Ata  literally means Pepper…

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